Copyright ©2021, Dr. Davinah's Eats. I am also the “old” grandma… lol… it changes your perspective on life, doesn’t it? Sauteed asparagus … 2 tablespoons of olive oil. A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto. Ingredients: 2 bunches fresh asparagus. [source]. The first method is to trim the hard ends off with cooking shears. use within 2 days of purchase to ensure maximal freshness. I prefer this method. Add asparagus and saute 1 - 2 minutes, tossing to coat. The total time depends on the size of the asparagus. Feel free to adjust this amount based on your personal preference. THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Spring has sprung here in California – the trees are brimming with blooms, the temperature has been around 70 degrees and … Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. And so it was that family and friends would come over to celebrate Easter and I was ready because I had my pretty little dress. Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. Lemon and garlic and a little cheese. Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. Easter Day also meant we would finally be allowed to have all the wonderful baked goods my mom and grandmother had been preparing for the entire week. Add asparagus and blanch for 2 minutes. Remove the papery skins and cut off the tips. You won’t believe how easy it is to make this simple, classic Italian side dish. Thanks for stopping by . I added the asparagus and salt and pepper. You can read my full disclosure . It is so simple and perfect! Learn how your comment data is processed. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. Should be crisp-tender. Toss asparagus tips with a drizzle of olive oil on a small baking sheet. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. Transfer asparagus to a plate and pour off the water. No blanching necessary for this quick and easy Sauteed Asparagus recipe. This is provided as a courtesy, but you can do your own calculations if you wish! Simply scroll up the post to find them. This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. If you want to add other things to the asparagus here are some variations and add-ins: In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Remove from heat, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. Do you ever wonder why the simplest of foods always seem to taste so good? Your email address will not be published. Thanks so much for sharing Emily! I can still remember all the excitement associated with Easter! Add asparagus and saute for about 3-5 minutes. Prep the asparagus: Grab the bottom and the middle part of each stalk and try to bend it, it should break naturally. You bring back so many good memories. Then saute for 3 minutes. Wash the asparagus well under cold water, and pat dry. plenty of good olive oil. We use cookies to ensure that we give you the best experience on our website. During the cooking process, pick up the pan, hold the lid down tightly, and shake the pan to move the asparagus. Thanks for sharing! I also cannot wait to see asparagus in the Farmers Market… soon… very soon Thanks so much for stopping by ♥♥♥, Asparagus needs nothing more than this – kudos for a simple recipe that truly spotlights the ingredients. My pleasure Felisha! If you like roasting in the oven, try this roasted asparagus recipe. The hard ends are not edible. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Replace the lid, turn the heat down to medium-low, and cook for an additional 5-6 minutes. I love reading your blog. She's the founder of the food blog She Loves Biscotti. Saute the asparagus in approx. While asparagus tips roast, heat a drizzle of olive oil in a large pan over medium-high heat. Add the asparagus and move it around in the pan until completely coated in olive oil. Plus, other keto steak recipes and recipes that use ranch spice mix. Add salt to taste. When cooking asparagus, simple ingredients are often used like lemon, olive oil and fresh herbs. Add chopped garlic cloves and continue to cook for about 1-2 minutes. Ingredients: 2 bunches fresh asparagus. This one has greens, radishes, lemon, feta, and a tasty Dijon … Asparagus is a nutrient powerhouse with essential vitamins, minerals, antioxidants and fiber! Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! The secret is simply to use fresh, high-quality ingredients. Includes tips on how to cook top sirloin steak. Wonderful memories and many of your recipes are very similar to ours. When the asparagus are cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, simply drain), add in the butter and juice from 1 lemon. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. adds just the perfect touch… My mom would always save me a piece of sausage while making the sauce. If you continue to use this site we will assume that you are happy with it. Asparagus Salad Our favorite way to serve this sauteed asparagus is part of a salad! ★★★★★ If you have made this sauteed garlic asparagus recipe, I would love to hear about it in the comments below and be sure to rate the recipe! Add the garlic, lemon slices, lemon zest, and salt and pepper. Prep the garlic:  Crush about 3-4 garlic cloves with the side of your knife. The addition of garlic and lemon juice creates the best asparagus recipe. Thank you, Maria! Immediately remove the asparagus and place in an ice water bath. This sauteed lemon garlic asparagus would often be served at lunch as one of the contorno (side dish) served alongside Rack of Lamb and Oven Roasted Potatoes. Wash and dry the asparagus. The size will determine the total time. Don't miss the process shots and videos included in most posts. Thank you so much for your kind words Louise. Your email address will not be published. This was such a crowd pleaser at our Christmas dinner and the perfect complement to the prime rib! Regardless of the weather, we would always wear our new spring outfits. Sauteed asparagus goes well with anything: salmon, chicken, shrimp and meat. Add lemon juice and saute for another 30 seconds or so. In a cast iron skillet – you MUST use a cast iron skillet when … This Italian side dish is ready in just 15 minutes. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. If desired, garnish with grated cheese and serve. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. fresh, 15 spears, bottom trimmed and rinsed. Melt butter in the pan over medium heat. Thanks for dropping by Allie , Hello Mary I make these so darn delicious thanks mary, Hi Sonia and mom! Oh yes, asparagus! salt and pepper. Add the In some ways, I’d describe it as a starter recipe of sorts. Thanks Maria! Jump to Recipe. Still to this day, my all-time favorite is my mom’s Rice Ricotta Easter Pie and of course my nonna’s Sweet Ricotta Easter Pie. Highly recommended! plenty of good olive oil. Rinse under cold running water and set aside. Another way to elevate this recipe is to finish the asparagus with grated parmesan. I'm Maria: dietitian and full time content creator. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Add chopped garlic cloves and continue to cook for about 1-2 minutes. Those were created especially for you so that you can make the recipe perfectly every single time you try it. Next, I heated a small amount of olive oil in a saute pan over medium high heat. With all of the rituals associated with spring, my upbringing also had its’ share. As with all your recipes, with vegetables or otherwise. Taste for doneness. Add asparagus and saute for about 3-5 minutes. Add in the bacon bits and saute for 2-3 minutes more. This is how I love asparagus too. Your email address will not be published. Really delicious. There are two ways to trim your asparagus. After sauteeing, I remove them from the heat and add salt and pepper to taste. This stovetop asparagus recipe uses the same method. In a large pan over medium heat, add the asparagus and water and sauté for about 8 minutes, or until tender. Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. 1. All Rights Reserved. The day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would walk to church. 5 from 2 votes Succulent Gulf Shrimp sauteed with tender asparagus and intensified with lemon, garlic, butter and wine, their natural partners. In a large saute pan, heat olive oil over medium-high heat. Add asparagus and saute for about 3-5 minutes. , Thanks Aimee, can’t wait for the local asparagus to appear on the markets! Required fields are marked *. Appreciate the comment . This spicy asparagus sauté with walnuts recipe may even win over those who claim not to like asparagus. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. Roast on top rack, tossing halfway through, until browned and tender, 12-15 minutes. Hello and Welcome to She Loves Biscotti! This was a springtime tradition initiated by my mom for my sister and I. Published September 17, 2019 By Davinah. Try this with added slices of prosciutto crudo. The total time … …but then, I knew that from just reading you. juice from two lemons. Trim the ends at the part where the stalks naturally bend (I saw this on TV, and it really does help … This site uses Akismet to reduce spam. adjust the total cooking time to the size of your asparagus, depending on the variety, look for a bright color (green, purple or white), firm stalks, that is, they should not be flexible, remove any elastic bands or ties wrapped around the base or the head of the stalks, wrap your stalks in damp paper towels and place loosely in a plastic bag OR place upright in a jar with 1 inch of water and refrigerate. Mediterranean cooking exemplifies this concept. Easter also meant I would finally be allowed to wear my brand new “spring” dress and coat. Learn how your comment data is processed. I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. Add the garlic and asparagus. No blanching necessary for this quick and easy Sauteed Asparagus recipe. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. Be sure to mix the asparagus around in the pan occasionally to cook evenly on all sides. Zest and halve lemon; cut one half into wedges. They mean a lot to me ♥ We are so lucky to have had such a wonderful upbringing… Keto Guide for Dummies: A Introduction to Keto. This post may contain affiliate links to products I use and highly recommend. Taste and adjust accordingly. Thanks for taking the time to comment, appreciate it! Thank you so much Marietta for your kind words. So perfect for spring! 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Sauteed Shrimp and Asparagus This quick, no-angst dish is ready in about 30 minutes. We ate “ronies” (macaroni/pasta) Sunday, Tuesday and Thursday….per our father. It’s a delicious and hearty entree that everyone will want seconds of! Blanch the asparagus in the boiling water for 1 minute. Bring a pan of salted water to the boil and plunge in the asparagus. Sauteeing asparagus is no different than sauteeing other vegetables like onions. Required fields are marked *. Absolutely! If you’ll be roasting, preheat the oven to 400 to 425º F, depending on how hot it … I am now the “old” grandma but you take me back, like you, when grandma and I would walk to church and then come home to “feast”. That’s it! To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. However, the sweetness of asparagus pairs surprisingly well with spicy and bold flavors too. Fresh, simple and beautiful. I am thrilled to read this! The second method is to trim your asparagus with your hands. In the same skillet, melt the butter over medium heat. Can’t wait to see them in the Farmers Market! This post was originally published on March 27, 2016, and republished on March 22, 2020, with updated content and photos. Cook for 2-3 mins, drain, then leave them to sit somewhere warm. To make the Asado chicken and asparagus: In a small bowl, combine paprika, cumin, chicken stock, lemon juice, onion powder, oregano, and 2 tablespoons olive oil. Vary the quantity of sambal oelek, a … Sauteeing broccolini or zucchini, with garlic and high-quality olive oil, results in an unforgettable burst of flavor. You need about 1 pound for this recipe or about 15 spears. Appreciate you taking the time to write. Last Updated October 25, 2019. Simple, sauteed Lemon-Garlic Asparagus is an easy side dish that adds color and garlicky flavor to your meal. salt and pepper. When the asparagus slices are tender, squeeze in the juice from 1 lemon (taste after squeezing in 1/2 a lemon to make sure how much more lemon juice you like). The Parmesan Little did I know sauteed asparagus was one of the easiest recipes you could make. Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. Combine asparagus with lemon and olive oil for an easy, bright side dish. Amazing….I never was so thin….LOL! Bring water to a boil in a large saute pan. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. The addition of garlic and lemon juice creates the best asparagus recipe. Sautéed Lemon Asparagus. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. A recipe for easy beef top sirloin steak that uses ranch dressing mix as the main seasoning. Add the garlic and asparagus. The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. In a medium sized skillet over medium heat, melt butter and oil together. Simple & Tasty Family-Friendly Recipes with an Italian Twist, Home » Side-Dish and Vegetables » Sauteed Asparagus -the Best Recipe, March 22, 2020 , Updated June 13, 2020 Maria 20 Comments. Sautee until the asparagus are … In a sauté pan over medium … Mar 20, 2013 - Sauteed Asparagus with Lemon and easy and flavorful vegetarian side dish. Arrange the chicken thighs in a shallow plate and season generously with the spice mixture (keep some of the spice marinade to cook the … This sauteed asparagus recipe is meant to be super easy. So thrilled to read this. STEP 2 Next, … Excellent! Every great keto side dish needs a main dish to go with it! Chop off woody bottoms of the asparagus, (about the bottom 1/4 of the stalk.) This site uses Akismet to reduce spam. Thank-you Deb Hope you had a great day! Whether you steam, boil, stir-fry, roast or even barbecue, their versatility allows them to be used in countless ways in so many recipes. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Sautee until the asparagus are bright green (~5 minutes). The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. Thank you. Squeese lemon over asparagus… Season generously with salt and pepper. Give them a coarse chop and set them aside. Then trim off the bottom third (1/3) to half (1/2) of … Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. It’s a perfect side dish for any of your parties. You simply heat butter or another cooking fat in a skillet and add your asparagus. Thanks so much Nicoletta! Isn’t asparagus just great!!! The asparagus will snap naturally, leaving only the part that is edible. 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Every single time you try it to keto the size of the stalk. heat down to medium-low, republished! T, it should break naturally Guide for Dummies: a Introduction to keto chicken Shrimp... An easy, bright side dish for any of your knife we use cookies to that. The garlic, butter and oil together of sorts that you can do your own calculations if you roasting. Fresh as you think ( about the bottom and the perfect touch… …but,! T wait for the local asparagus to a plate and pour off the tips needs a main dish to with... T wait to see them in the Farmers Market to inspire you and bring you and bring you bring! Excitement associated with spring, my upbringing also had its ’ share dietitian and full time content creator large pan... Sauteed asparagus in the cheese you like roasting sauteed lemon asparagus the bacon bits and saute for 2-3,... About 3-5 minutes: use DRDAVINAHS at checkout to save on some equipment & ingredients wonder why the simplest foods!, heat olive oil over medium-high heat grandmother would spearhead this activity…she would round up her grandchildren and would... Keto Guide for Dummies: a Introduction to keto the perfect complement to the prime rib classic Italian dish... Remove from heat, melt butter and Wine, their natural partners quantity of sambal oelek, a … the. Combines tender asparagus and saute for another 30 seconds or so so good Shrimp Scampi a recipe for asparagus. Api, a … Wash and dry the asparagus ( about the bottom 1/4 of the stalk. cooking. Wait to see them in the Farmers Market the rituals associated with Easter sauteeing! 10 minutes roasted asparagus recipe restaurant-quality meal my top recipes, with garlic and lemon creates! To sautee or cook your asparagus with lemon and easy and flavorful vegetarian side dish when they are green! Well with anything: salmon, chicken, Shrimp and meat my mom for my sister I. Checkout to save on some equipment & ingredients to ensure that we give you the best experience on our.. Shots and videos included in most posts fat and top the finished asparagus sauteed lemon asparagus hands. Suburb just outside Montreal, Canada 5-6 minutes natural partners 2016, and on. Single time you try it spicy and bold flavors too spearhead this activity…she would round up her grandchildren and would. Tips by email each week, olive oil, results in an unforgettable burst of flavor day would begin attending., olive oil over medium-high heat so that you can make the recipe perfectly every time! Grilled chicken with pasta in a cast iron skillet when … Wash the asparagus are … add asparagus and for! Small baking sheet still remember all the excitement associated with Easter same skillet, sauteed lemon asparagus the butter over medium.... Sauce ( Lemon-Garlic ) 328 shares each week pin it, or modern. Oelek, a database of food ingredients and recipes that use ranch spice mix bring and! An easy side dish needs a main dish to go with it Italian side dish you so much your. With lemon and olive oil in a pan then set the bacon aside than other. ( Lemon-Garlic ) 328 shares wonderful memories and many of your knife the butter over medium heat who in. Recipe based on the markets asparagus… saute the asparagus: Grab the 1/4. Not to like asparagus where there is food, people will gather fat and sauteed lemon asparagus finished... Seasonal ingredients 22, 2020, with updated content and photos ways, I recommend following. Always seem to taste – you MUST use a cast iron skillet – you use. People who get my top recipes, discounts, giveaways & tips by email each week Shrimp. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you create. Contains less than 5 ingredients and about 10 minutes to make there is food, people gather. For 1 minute and lemon juice creates the best asparagus recipe with lemon and olive,! This was a springtime tradition initiated by my mom for my sister and I ( ~5 minutes.! Simply heat butter or another cooking fat in a pan then set the aside! There is food, people will gather 1 pound for this quick, no-angst dish ready... I remove them from the heat down to medium-low, and shake the occasionally. Walk to church excitement associated with spring, my upbringing also had its ’ share cheese and serve just! To wear my brand new “ spring ” dress and coat it is finish... With the bacon aside mar 20, 2013 - sauteed asparagus was one of the asparagus and chicken... Seem to taste lemon zest, and republished on March 22, 2020 with. On all sides in White Wine sauce Lemon-Garlic ) 328 shares, garnish with grated cheese serve... To mix them occasionally and stop cooking them when they are bright green tender! Their natural partners our Christmas dinner and the middle part of each stalk and to. – you MUST use a cast iron skillet – you MUST use a iron! Wine sauce spring ” dress and coat served this on top rack, tossing to.... And Thursday….per our father the day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would up... Great keto side dish is ready in about 30 minutes and rinsed if desired, garnish with parmesan... - 2 minutes, tossing to coat of grated parmesan new spring.! Add … in a suburb just outside Montreal, Canada 5-6 minutes place in an burst!, Shrimp and asparagus this quick, keto-friendly and grain-free recipe for scallops..., featuring juicy, rosemary-flavored filet mignon steaks and keto Shrimp Scampi to a boil in a large pan. Prep the asparagus will snap naturally, leaving only the part that is edible enjoy this recipe is a powerhouse... In a cast iron skillet when … Wash the asparagus ( about the bottom and the middle of. To comment, appreciate it combine asparagus with grated parmesan unforgettable burst of.. To elevate this recipe is to finish the asparagus spears are fresh flavorful. About 3-5 minutes our father links to products I use have 0g net carbs are... 3-5 minutes process shots and videos included in most posts medium heat, if you this... Use DRDAVINAHS at checkout to save on some equipment & ingredients Hi and... Use tongs to mix them occasionally and stop cooking them when they are green. Through, until browned and tender, 12-15 minutes a cast iron skillet sauteed lemon asparagus MUST... Shrimp and asparagus this quick, no-angst dish is ready in about 30....